Alastair Bryce 1:00:13 row
14,953m
Meters
1:00:13.0
Time
2:00.8
Pace
982
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 195 |
March 11, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.0 | 14,953m | 2:00.8 | 198 | 983 | 26 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 1:00:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 1:00:13.0 | 38m | 2:51.0 | 70 | 540 | 25 |
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Workout Graph
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