Alastair Bryce 1:01:19 row
15,017m
Meters
1:01:19.7
Time
2:02.5
Pace
970
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1625 |
| Drag Factor | 195 |
March 26, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.7 | 15,017m | 2:02.5 | 190 | 954 | 26 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 1:01:19.7 | 303m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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