Alastair Bryce 1:00:07 row
14,742m
Meters
1:00:07.5
Time
2:02.3
Pace
955
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 194 |
April 08, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 14,742m | 2:02.3 | 191 | 957 | 26 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 55:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 1:00:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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