Alastair Bryce 5000m row
5,000m
Meters
19:17.1
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 197 |
April 09, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.1 | 5,000m | 1:55.7 | 226 | 1077 | 26 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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