Alastair Bryce 5000m row
5,000m
Meters
19:29.1
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 196 |
April 15, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.1 | 5,000m | 1:56.9 | 219 | 1053 | 26 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 27 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 27 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 27 |
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Workout Graph
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