Alastair Bryce 30:00 row
7,635m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 198 |
April 18, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,635m | 1:57.8 | 214 | 1035 | 26 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 25 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 27 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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