Alastair Bryce 5000m row
5,000m
Meters
18:50.8
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 197 |
April 22, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.8 | 5,000m | 1:53.0 | 242 | 1133 | 27 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 27 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 27 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 27 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 27 |
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Workout Graph
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