Alastair Bryce 1:00:10 row
14,935
Meters
1:00:10.2
Time
2:00.8
Pace
982
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 1593 |
| Drag Factor | 194 |
April 23, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 14,935 | 2:00.8 | 198 | 979 | 982 | 26 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 27 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 27 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 27 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 1:00:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 27 |
| 1:00:10.2 | 20 | 4:15.0 | 21 | 352 | 1 | 8 |
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