Alastair Bryce 1:00:08 row
14,362m
Meters
1:00:08.6
Time
2:05.6
Pace
904
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 181 |
April 29, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 14,362m | 2:05.6 | 177 | 907 | 26 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 1:00:08.6 | 14m | 5:07.1 | 12 | 341 | 0 |
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Workout Graph
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