Alastair Bryce 30:00 row
7,777m
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 196 |
May 02, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 26 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 25 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 26 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.