Alastair Bryce 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 197 |
May 14, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 23 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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