Alastair Bryce 1:00:10 row
14,874
Meters
1:00:10.5
Time
2:01.3
Pace
970
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 196 |
May 22, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 14,874 | 2:01.3 | 196 | 973 | 970 | 26 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 27 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 27 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 27 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 27 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 27 |
| 1:00:10.5 | 33 | 2:39.0 | 87 | 599 | 1 | 11 |
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Workout Graph
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