Alastair Bryce 30:00 row
7,702m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 196 |
May 23, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,702m | 1:56.8 | 219 | 1054 | 27 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 28 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.