Alastair Bryce 5000m row
5,000m
Meters
19:05.4
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 197 |
May 28, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.4 | 5,000m | 1:54.5 | 233 | 1101 | 26 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 26 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 26 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 27 |
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Workout Graph
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