Alastair Bryce 30:00 row
7,456m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 198 |
May 30, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,456m | 2:00.7 | 199 | 984 | 26 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 |
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Workout Graph
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