Alastair Bryce 1:00:08 row
15,135m
Meters
1:00:08.6
Time
1:59.2
Pace
1007
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 195 |
June 03, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 15,135m | 1:59.2 | 207 | 1010 | 26 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 1:00:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 1:00:08.6 | 27m | 2:39.2 | 87 | 598 | 14 |
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Workout Graph
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