Alastair Bryce 5000m row
5,000m
Meters
18:45.0
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 197 |
June 04, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 26 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 27 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 27 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 27 |
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Workout Graph
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