Alastair Bryce 30:00 row
7,856m
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 198 |
June 06, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,856m | 1:54.5 | 233 | 1101 | 26 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 26 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 27 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.