Alastair Bryce 10000m row
10,000
Meters
38:37.5
Time
1:55.8
Pace
690
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 198 |
June 07, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.5 | 10,000 | 1:55.8 | 225 | 1071 | 690 | 25 |
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1113 | 141 | 25 |
| 7:35.0 | 4,000 | 1:53.7 | 238 | 1115 | 141 | 26 |
| 7:43.5 | 6,000 | 1:55.8 | 225 | 1071 | 138 | 26 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1030 | 135 | 26 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1030 | 135 | 26 |
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Workout Graph
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