Alastair Bryce 1:00:11 row
14,389m
Meters
1:00:11.8
Time
2:05.5
Pace
908
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1607 |
| Drag Factor | 197 |
June 10, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.8 | 14,389m | 2:05.5 | 177 | 909 | 26 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 1:00:11.8 | 35m | 2:48.5 | 73 | 551 | 15 |
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Workout Graph
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