Alastair Bryce 1:00:10 row
14,296m
Meters
1:00:10.8
Time
2:06.2
Pace
896
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 198 |
June 16, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.8 | 14,296m | 2:06.2 | 174 | 898 | 26 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 1:00:10.8 | 29m | 3:06.2 | 54 | 486 | 11 |
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Workout Graph
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