Alastair Bryce 1:00:10 row
14,458
Meters
1:00:10.2
Time
2:04.8
Pace
918
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 196 |
June 24, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 14,458 | 2:04.8 | 180 | 915 | 918 | 26 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 27 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 996 | 83 | 26 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 1:00:10.2 | 24 | 3:32.5 | 36 | 352 | 1 | 13 |
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Workout Graph
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