Alastair Bryce 1:00:10 row
14,458m
Meters
1:00:10.2
Time
2:04.8
Pace
918
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 196 |
June 24, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.2 | 14,458m | 2:04.8 | 180 | 918 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 1:00:10.2 | 24m | 3:32.5 | 36 | 425 | 13 |
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Workout Graph
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