Alastair Bryce 10000m row
10,000m
Meters
38:49.5
Time
1:56.4
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 194 |
June 28, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.5 | 10,000m | 1:56.4 | 221 | 1062 | 26 |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 27 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 27 |
| 7:47.5 | 6,000m | 1:56.8 | 219 | 1054 | 27 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 26 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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