Alastair Bryce 10000m row
10,000
Meters
38:28.3
Time
1:55.4
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 1050 |
July 05, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.3 | 10,000 | 1:55.4 | 228 | 1080 | 693 | 27 |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1099 | 140 | 28 |
| 7:36.1 | 4,000 | 1:54.0 | 236 | 1105 | 140 | 28 |
| 7:36.6 | 6,000 | 1:54.1 | 235 | 1103 | 140 | 27 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1055 | 137 | 27 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 27 |
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Workout Graph
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