Alastair Bryce 1:00:13 row
15,102m
Meters
1:00:13.1
Time
1:59.6
Pace
1002
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
July 08, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.1 | 15,102m | 1:59.6 | 204 | 1003 | 26 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 55:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 1:00:13.1 | 37m | 2:57.0 | 63 | 517 | 14 |
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