Alastair Bryce 1:00:13 row
15,102
Meters
1:00:13.1
Time
1:59.6
Pace
1002
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
July 08, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.1 | 15,102 | 1:59.6 | 204 | 998 | 1002 | 26 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 27 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 27 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 27 |
| 45:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 27 |
| 50:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 |
| 55:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 27 |
| 1:00:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 27 |
| 1:00:13.1 | 37 | 2:57.0 | 63 | 274 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.