Alastair Bryce 10000m row
10,000m
Meters
38:08.1
Time
1:54.4
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 198 |
July 12, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.1 | 10,000m | 1:54.4 | 234 | 1104 | 25 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 26 |
| 7:32.7 | 4,000m | 1:53.1 | 241 | 1130 | 26 |
| 7:37.6 | 6,000m | 1:54.4 | 234 | 1104 | 26 |
| 7:44.8 | 8,000m | 1:56.2 | 223 | 1067 | 26 |
| 7:41.3 | 10,000m | 1:55.3 | 228 | 1085 | 26 |
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Workout Graph
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