Alastair Bryce 1:00:14 row
15,107m
Meters
1:00:14.6
Time
1:59.6
Pace
1002
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1621 |
| Drag Factor | 193 |
July 22, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.6 | 15,107m | 1:59.6 | 204 | 1003 | 26 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 1:00:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 1:00:14.6 | 46m | 2:38.6 | 88 | 601 | 16 |
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