Alastair Bryce 10000m row
10,000
Meters
38:21.3
Time
1:55.0
Pace
696
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 1033 |
| Drag Factor | 198 |
July 25, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.3 | 10,000 | 1:55.0 | 230 | 1090 | 696 | 27 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 137 | 27 |
| 7:45.3 | 4,000 | 1:56.3 | 222 | 1065 | 137 | 27 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1071 | 138 | 27 |
| 7:37.8 | 8,000 | 1:54.4 | 233 | 1103 | 140 | 27 |
| 7:27.9 | 10,000 | 1:51.9 | 249 | 1157 | 144 | 27 |
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Workout Graph
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