Alastair Bryce 5000m row
5,000m
Meters
18:36.7
Time
1:51.6
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 197 |
August 08, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.7 | 5,000m | 1:51.6 | 251 | 1165 | 26 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 26 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 26 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 26 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 26 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 27 |
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Workout Graph
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