Alastair Bryce 1:00:12 row
15,241
Meters
1:00:12.7
Time
1:58.5
Pace
1023
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 1614 |
| Drag Factor | 194 |
August 12, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.7 | 15,241 | 1:58.5 | 210 | 1023 | 1023 | 26 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 27 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 27 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 27 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 27 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 27 |
| 45:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 27 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 |
| 1:00:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 27 |
| 1:00:12.7 | 34 | 3:06.7 | 54 | 484 | 1 | 15 |
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