Alastair Bryce 1:00:00 row
14,802
Meters
1:00:00.0
Time
2:01.6
Pace
974
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 195 |
August 21, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,802 | 2:01.6 | 195 | 974 | 974 | 25 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 26 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 900 | 75 | 24 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 1:00:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 |
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Workout Graph
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