Alastair Bryce 30:00 row

7,912m

Meters

30:00.0

Time

1:53.7

Pace

557

Calories

Average Watts238
Calories Per Hour1118
Stroke Rate26
Stroke Count796
Drag Factor197

September 05, 2024 17:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,912m 1:53.7 238 1118 26
6:00.0 1,581m 1:53.8 237 1116 27
12:00.0 1,589m 1:53.2 241 1128 26
18:00.0 1,586m 1:53.4 239 1123 27
24:00.0 1,579m 1:53.9 236 1113 27
30:00.0 1,578m 1:54.0 236 1111 27

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Workout Graph

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