Alastair Bryce 5000m row
5,000m
Meters
19:11.9
Time
1:55.1
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 186 |
September 07, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.9 | 5,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 27 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 27 |
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Workout Graph
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