Alastair Bryce 5000m row
5,000m
Meters
18:42.5
Time
1:52.2
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 195 |
September 17, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.5 | 5,000m | 1:52.2 | 247 | 1151 | 26 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 26 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 27 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 27 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 27 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 27 |
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Workout Graph
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