Alastair Bryce 1:00:00 row
14,402m
Meters
1:00:00.0
Time
2:04.9
Pace
917
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 196 |
September 29, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,402m | 2:04.9 | 179 | 916 | 26 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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