Alastair Bryce 30:00 row
7,677m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 196 |
October 01, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,677m | 1:57.2 | 217 | 1047 | 26 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 27 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 27 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 27 |
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Workout Graph
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