Alastair Bryce 10000m row
10,000m
Meters
39:12.3
Time
1:57.6
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 195 |
October 04, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.3 | 10,000m | 1:57.6 | 215 | 1040 | 26 |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 26 |
| 7:39.9 | 4,000m | 1:54.9 | 230 | 1092 | 27 |
| 7:47.4 | 6,000m | 1:56.8 | 219 | 1054 | 27 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 26 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 26 |
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Workout Graph
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