Alastair Bryce 5000m row
5,000m
Meters
18:40.6
Time
1:52.0
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 191 |
October 08, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.6 | 5,000m | 1:52.0 | 249 | 1156 | 26 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 26 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 27 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 27 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 27 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 28 |
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Workout Graph
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