Alastair Bryce 5000m row
5,000m
Meters
19:14.2
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 191 |
October 17, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.2 | 5,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 27 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 28 |
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Workout Graph
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