Alastair Bryce 10000m row
10,000
Meters
38:35.2
Time
1:55.7
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 191 |
October 18, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.2 | 10,000 | 1:55.7 | 226 | 1076 | 691 | 25 |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 144 | 25 |
| 7:35.3 | 4,000 | 1:53.8 | 237 | 1116 | 141 | 26 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1062 | 137 | 26 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 135 | 26 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 134 | 26 |
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Workout Graph
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