Alastair Bryce 30:00 row
7,944m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 193 |
October 22, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,944m | 1:53.2 | 241 | 1128 | 27 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 27 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 27 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 27 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 27 |
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Workout Graph
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