Alastair Bryce 5000m row

5,000m

Meters

19:38.6

Time

1:57.8

Pace

337

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate27
Stroke Count536
Drag Factor193

October 24, 2024 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.6 5,000m 1:57.8 214 1035 27
4:00.4 1,000m 2:00.2 202 993 27
3:57.0 2,000m 1:58.5 210 1023 28
3:55.6 3,000m 1:57.8 214 1036 27
3:54.4 4,000m 1:57.2 217 1048 27
3:51.3 5,000m 1:55.6 226 1078 28

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Workout Graph

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