Alastair Bryce 5000m row
5,000
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 193 |
October 24, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000 | 1:57.8 | 214 | 1035 | 27 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 27 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 28 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 27 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 27 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 28 |
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Workout Graph
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