Alastair Bryce 30:00 row

7,531m

Meters

30:00.0

Time

1:59.5

Pace

500

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate27
Stroke Count810
Drag Factor178

November 04, 2024 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,531m 1:59.5 205 1005 27
6:00.0 1,464m 2:02.9 188 948 27
12:00.0 1,514m 1:58.8 208 1016 27
18:00.0 1,526m 1:57.9 213 1033 27
24:00.0 1,523m 1:58.1 212 1029 27
30:00.0 1,504m 1:59.6 204 1002 27

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Workout Graph

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