Alastair Bryce 1:00:00 row
14,405m
Meters
1:00:00.0
Time
2:04.9
Pace
921
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 167 |
November 08, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,405m | 2:04.9 | 179 | 917 | 26 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
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Workout Graph
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