Alastair Bryce 1:00:00 row
14,657
Meters
1:00:00.0
Time
2:02.8
Pace
945
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 181 |
November 25, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,657 | 2:02.8 | 189 | 945 | 945 | 26 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 27 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 26 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 936 | 78 | 27 |
| 45:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 26 |
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Workout Graph
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