Alastair Bryce 1:00:00 row
14,546
Meters
1:00:00.0
Time
2:03.7
Pace
939
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 187 |
December 02, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,546 | 2:03.7 | 185 | 939 | 939 | 26 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 792 | 66 | 23 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 27 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 |
| 45:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
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Workout Graph
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