Alastair Bryce 5000m row
5,000m
Meters
18:39.1
Time
1:51.9
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 193 |
December 03, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.1 | 5,000m | 1:51.9 | 250 | 1159 | 26 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 25 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 27 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 27 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 27 |
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Workout Graph
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