Alastair Bryce 1:00:00 row
14,824m
Meters
1:00:00.0
Time
2:01.4
Pace
969
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 192 |
December 23, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,824m | 2:01.4 | 195 | 972 | 26 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
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Workout Graph
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