Alastair Bryce 5000m row
5,000
Meters
18:52.6
Time
1:53.2
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 192 |
December 24, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.6 | 5,000 | 1:53.2 | 241 | 1129 | 352 | 26 |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 72 | 26 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1123 | 70 | 26 |
| 3:46.0 | 3,000 | 1:53.0 | 243 | 1134 | 71 | 27 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 70 | 27 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 69 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.