Alastair Bryce 10000m row
10,000
Meters
38:50.6
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 195 |
December 30, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.6 | 10,000 | 1:56.5 | 221 | 1061 | 26 |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 26 |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1054 | 27 |
| 7:44.2 | 6,000 | 1:56.0 | 224 | 1070 | 27 |
| 7:43.8 | 8,000 | 1:55.9 | 225 | 1072 | 27 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1054 | 27 |
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Workout Graph
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